Did you know that it’s National Food Safety Month? Well, it is! I figured I’d talk a bit about food safety as it pertains to eggs, since I’m sharing one of my favorite egg snacks today. Actually I’m revisiting one of my favorite eggs snacks—shoyu tamago, or Japanese soy sauce eggs—hard boiled eggs that have been cooked or marinated in soy sauce. I first wrote about these eggs a few years ago, but am back on the topic to share a second method of making them that’s even easier (although the first method I shared was pretty darn easy too). But we’ll get back to that!
Food safety is so important, and I think it’s always wise to review some basic food safety practices. The USDA recommends four basic steps to food safety in your household:
1.CLEAN: Wash hands and surfaces often
2.SEPARATE: Don’t cross-contaminate
3.COOK: Cook to proper temperature
4.CHILL: Refrigerate promptly
These steps are particularly important when it comes to eggs considering Salmonella bacteria in food causes more than 1 million illnesses, more than 19,000 hospitalizations, and 378 deaths in the US every year, according to the Centers for Disease Control and Prevention (CDC). Among bacteria, Salmonella are the number-one cause of foodborne illness. 4 out of 5 Salmonella Enteritidis foodborne illness (food poisoning) cases come from raw or undercooked eggs. Yikes!! The FDA advises us to avoid raw or undercooked eggs, unless they are pasteurized. You know that we love Safest Choice Eggs at our house, since they are pasteurized in a natural, warm water pasteurization process. Sayonara salmonella!
Okay, back to those shoyu tamago. The first method I shared involved cooking hard boiled eggs in heated soy sauce so that the egg white turns brown on the outside. This second method is much easier, although it requires a bit more advanced planning. All you have to do is hard boil some eggs, peel them, stick them in a bag with some soy sauce, and pop them into the refrigerator overnight. In the morning they are ready to go and are perfect for packing in a bento.
Shoyu Tamago, Japanese Soy Sauce Eggs
1. Place the desired number of eggs in a saucepan and fill the saucepan with cool water until the eggs are almost covered, but not quite. Put the saucepan on the stove and bring the water to a boil over medium heat. Let the eggs boil for 7 to 8 minutes (7 minutes for a softer yolk, and 8 minutes for a firmer yolk). Remove the saucepan from the heat and immediately run cold water over the eggs to stop them from continuing to cook. Peel the eggs carefully (I find that peeling them under cool running water helps).
2. Place the eggs in a plastic bag and add enough soy sauce so that they are covered. Press the air out of the bag and tie it shut. Put the bag in a bowl or container, in case the bag leaks, and put it in the refrigerator overnight. The eggs will be ready to serve the next day!
*If you want to make a larger batch of eggs to use over several days, then you will need to dilute the soy sauce with water, otherwise the eggs will become unpleasantly pungent. I find that a ratio of 1:1 (1 part soy sauce, to 1 part water) keep eggs from becoming to strong and is good for about 3 days.
* Disclosure: I was compensated for recipe development and writing this post as part of my ambassador work as one of the Darling Dozen for Safest Choice Eggs. All opinions are my own.