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Fuji Nana's Get-Up-And-Go Oatmeal

Fuji Nana's Get-Up-And-Go Oatmeal

This oatmeal is super filling and full of flavor and nutrients.  A perfect way to start the day!  The special blend can be made in large batches and kept in the fridge so that it is ready for whenever you need it!

Author Rachael Hutchings, www.lafujimama.com


Get-Up-And-Go Oatmeal Blend

  • 1/2 cup chopped almonds
  • 1/2 cup dried currants
  • 1/2 cup unsweetened coconut chips
  • 1/2 cup cacao nibs
  • 1/2 cup hemp hearts

Get-Up-And-Go Oatmeal

  • 1/4 cup old-fashioned rolled oats
  • 1/2 cup water
  • 2 tablespoons Get-Up-And-Go Oatmeal Blend
  • 1 tablespoon ground flaxseed
  • sweetener of choice, to taste My favorites include date sugar, coconut sugar, maple syrup, and unsulphured blackstrap molasses (if you want to go for bolder flavor!)
  • fresh berries I love using chopped strawberries, blueberries, blackberries, and raspberries!
  • milk of choice, to taste My favorite is cashew milk, but it's also delicious with almond milk, soy milk, coconut milk, oat meal, or a milk blend (all unsweetened)!


Make the Get-Up-And-Go Oatmeal Blend

  1. Mix all the ingredients together in a large glass jar and store in the refrigerator, using as needed.

To Make 1 Serving of Get-Up-And-Go Oatmeal

  1. Mix the rolled oats and water together in a microwave safe bowl and microwave on high for 2 1/2 minutes.  Remove from the microwave and stir.

  2. Top the oatmeal with 2 tablespoons of the Get-Up-And-Go Oatmeal blend, flaxseed, sweetener, fresh berries, and milk.  Mix and eat!