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Hula Papaya Rawnola Bowls

Fresh Hawaiian papaya halves seasoned with fresh lime juice, filled with rawnola, and topped with toasted coconut flakes.  It's so good that it will have your taste buds doing the hula!

Servings 4
Author www.lafujimama.com


  • 2 ripe Hawaiian papayas, sliced in half and seeds removed
  • 1 fresh lime, cut into 4 wedges
  • 1 cup raw rolled oats (or regular if you can't find raw)
  • 8 Medjool dates, pits removed
  • 2 tablespoons goji berries
  • 1 tablespoon cacao nibs
  • 20 whole raw macadamia nuts, coarsely chopped
  • 2 tablespoons water
  • 2 tablespoons large unsweetened coconut flakes, toasted


  1. Squeeze the lime juice over the papaya halves and set them aside.

    Hula Papaya Rawnola Bowl
  2. Pulse the oats and dates together in a food processor until evenly mixed.

  3. Add the goji berries, cacao nibs, and chopped macadamia nuts and pulse to combine.

  4. Add the water and pulse until the rawnola starts clumping together.

  5. Fill the papaya halves with rawnola, top with the toasted coconut flakes, and serve immediately.