kale

Enlightened Eating by Dr. Cassandra Ohlsen + My own health journey

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*I was sent a review copy of the book featured in this post by the publisher, Cypress House. The United States is one of the fattest, least healthy nations in the world, yet information about nutrition and weight loss seems to flow in abundance around us.  The problem is that nutrition can be confusing.  So […]

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Kale Power Salad with Lemon Cilantro Vinaigrette

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I fell in love with kale salads a couple of years ago and have yet to get over my crush.  I know kale may be yesterday’s news, but gosh darn it, I don’t care!  So here’s another kale salad to add to the top of the Mt. Everest-sized pile of kale salad recipes that have […]

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Val’s Kale & Chanterelle Pasta

My wonderful exchange with Jim Davey about Cornish pasties got me thinking about some other wonderful people I know.  I gain so much inspiration from so many people in my life and since the food community is all about sharing in the collective experience, I thought it would be fun to start a new series […]

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