Sjogren’s Syndrome

Enlightened Eating by Dr. Cassandra Ohlsen + My own health journey

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*I was sent a review copy of the book featured in this post by the publisher, Cypress House. The United States is one of the fattest, least healthy nations in the world, yet information about nutrition and weight loss seems to flow in abundance around us.  The problem is that nutrition can be confusing.  So […]

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Food Is Medicine

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“Let food be thy medicine and medicine be thy food.” ~ Hippocrates Two years ago I attended the first Dole Blogger Health Summit, where we spent our time discussing the many health issues that face our population today and what we can do to help and make changes in our own lives.  Ironically, I attended […]

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