Update 12/8/09: I’m excited to be a featured blogger on Oprah.com for Oprah.com’s Holiday 2009 blow-out ~ come see our favorite holiday recipes!
One of the best things I ate during the Foodbuzz Festival last month was a Porchetta Sandwich from Roli Roti at the Taste of SF Street Food Fare the first night of the festival.
The sandwich was absolutely incredible. The pork was mouth-wateringly juicy and flavorful, and the crispy bits of skin gave the sandwich great crunch. Seriously, one bite of that sandwich was enough to induce food nirvana.
After coming home from the festival I had a massive craving for pork, so I turned to a family favorite–a recipe for kalua pig. My mom gave me this recipe a few years ago and I have made it so many times now that I have it memorized (plus it helps that the recipe only uses THREE ingredients). This recipe cheats by cooking the pork in a slow cooker, instead of slow roasting it in a hole in the ground. Granted, the traditional way is preferable, but I don’t really have a place to go digging a hole in my backyard to roast my own pig (darn!). The only hard part about this recipe is that you have to plan ahead because the meat cooks for 16 to 20 hours (depending on how hot your low setting is on your slow cooker, you may or may not need the full 20 hours). To make the kalua pig, you use a large pork butt roast (also known as pork shoulder). (As a side note, the whole fact that this cut of meat is called pork butt cracks me up, since it’s really a shoulder cut. I think someone needed an anatomy lesson…) The great thing about this cut of meat is that it is usually one of the cheapest cuts of meat. It’s perfect for slow cooking because it is marbled with lots of fat which helps it keep the meat moist and tender while cooking. Ok, so you’ve got your roast.
Now all you’re going to do is stab it all over with the tip of a sharp knife.
Now you’re going to rub some Hawaiian Sea Salt into it. I like to use a combination of Hawaiian Black Sea Salt and Hawaiian Red Sea Salt (Alaea), but you can use whatever kind of coarse sea salt you like or can find. The black sea salt gets its color from lava. The lava adds not only color, also minerals and activated charcoal, giving it a smokey earthy flavor. The red sea salt (also known as alaea salt) gets its color from, alaea, or volcanic baked red clay. Alaea enriches the salt with iron oxide and gives the salt its reddish pink color. The flavor is slightly nutty and sweet.
Then you’ll drizzle a bit of liquid smoke flavoring over the meat, cover the slow cooker, put it on low heat, and forget about it for 16 to 20 hours, turning it once during the cooking time. THAT’S IT! Don’t be tempted to add any additional liquid–you don’t need it. The fat in the roast will provide more than enough liquid, I promise. **Note: For this size of roast, you will need a 6-qt. slow cooker. If you have a smaller slow cooker, use a smaller roast and reduce the amount of the other ingredients accordingly. As I mentioned above, you may or may not need the full 20 hours of cooking time, depending on how hot your low setting is on your slow cooker. When I use my slow cooker, it takes about 18 hours.**
When it’s done, you’ll be able to easily shred the meat with two forks.
The meat is smokey and flavorful and wonderful eaten with rice, noodles, or mashed potatoes. I served mine with some kurigohan (Japanese chestnut rice)–the slightly sweet and nutty rice pairs wonderfully with the smokey savory pork.
Slow Cooker Kalua Pig
Makes 12-14 servings
5-6 pound pork butt roast
1 1/2 tablespoons Hawaiian sea salt (coarse sea salt)
1 1/2 tablespoons liquid smoke flavoring
1. Pierce the pork roast all over with the tip of a sharp knife. Place the roast in a large slow cooker and rub the salt all over the meat. Drizzle the liquid smoke over the meat.
2. Cover the slow cooker and cook on Low Heat for 16 to 20 hours, turning the roast over once half-way through the cooking time. Depending on how hot your low setting is on your slow cooker, you may or may not need the full 20 hours. When the meat easily shreds with a fork it is ready.
3. Remove the meat from the slow cooker and shred with two forks, adding drippings from the slow cooker as needed to moisten the meat.
*Note: For this size of roast, you will need a 6-qt. slow cooker. If you have a smaller slow cooker, use a smaller roast and reduce the amount of the other ingredients accordingly.


















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{ 23 comments… read them below or add one }
Oh dear…. this looks CRAZY good. You know I cannot resist slow cooked & pulled meat. Sheesh you are trying to do me in over here!
HUGS and love little lady!
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…AND I have to wait 16 to 20 hours to even get to eat it!! ahhhhh!!!!
…AND I guess I need to order that fancy salt too. Shoot.
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Fuji Mama (Rachael) Reply:
December 1st, 2009 at 5:07 pm
Yep, I’m gonna have the pig slowly torture you for 16 to 20 hours… :D If you google Hawaiian Black Sea Salt and Hawaiian Red Sea Salt there are a bunch of places you can order it from (like Amazon.com). Also, World Market often carries at least one of the kinds!
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This looks too easy to look this good; guess the hard part is in the waiting!
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OMG. I am so making this soon. Delectable and soooo easy!!!
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a favorite easy dinner for us in Hawaii was kalua pig, cabbage and onions. Just cook cabbage and onions in a pan until wilted, add kalua pig…dinner is served!
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Food Nirvana! That sounds like a very accurate description!
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Hi there LFM,
Hope this finds you and the rest of the Fuji Family well and :).
Like the new look of the blog including this comment part.
This pork 'butt' recipe (-LOL) sounds really good. The liquid smoke flavoring is new for me. If I had a slow cooker I'd try make this for sure.
All the best to you.
TK
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You know I've never put salt on the pig roasts before putting them in the crockpot, or cooked them quite as long. And I've got a few more left from the last pig we butchered. Woo-hoo! I am sooo doing this next week. Gotta make room in the freezer anyway. It's bye-bye steer time!
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Oh that sounds so yummy!!!
Love the new look. Love it!
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That is some beutiful kalua pig there! Mmmm, I think I'm going to have to make some this week! I do mine the same way but I also empty a whole package of baby spinach on top and cook it all together. Then afterwards I shred the meat and spinach together and serve it up that way. I do want to look for your sea salts though. You always have good spices suggestions so I'm going to hunt these down!
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Yum! This brought back memories of many elementary school lunches in Hawaii for me. Even after living on the mainland for several years now, I can still remember the taste of that pork…thanks!
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Yummy! I had a few Hawaiian roomates and this was one of my favorite dishes they made. I can't believe how simple it is to make on your own…I may even be able to manage it! Trader Joe's here I come!
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Rachael what's a substitute for the liquid smoke flavouring?
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Fuji Mama (Rachael) Reply:
December 4th, 2009 at 1:40 pm
Mardi– That’s hard! Liquid smoke is a very potent seasoning that imparts a smoky flavor to whatever you are cooking. A little goes a long way. So to actually get that same/similar flavor, you have to smoke your meat! However, you could get a bit of that flavor by adding some smoked bacon or chipotle pepper (for a bit of a spicier option). You can also omit the liquid smoke altogether!
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I stopped at the store tonite and got a smaller roast (the biggest they had), but you must have a huge crockpot! Hee hee. Anyways, I was so thrilled at how reasonable it was I couldn't believe it. Mine was $4.11 and plenty for 4 people plus leftovers and I'm hoping we do have leftovers for tacos. I am going to use regular sea salt since we are on a strict budget right now and may add some other spices, such as porchetta spices/herbs. I will make it Sunday and can't wait. Thanks for the budget recipe, we will love it I'm sure.
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This is a great recipe — thanks for posting it!
It's finishing up now. Amount of salt and smoke was proper. I found a 7lb butt and trimmed off the exterior fat. Used a 6qt crockpot and it was really done at about 16 hours. I let it go 17.5 — within the norms of the posted recipe.
Overnight the whole house smelled like, surprisingly enough, bacon.
Naps will commence after lunch today, which will be pig, steamed rice and soup.
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i made this over the weekend and it was so fantastic! thank you!
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Can you use regular salt? I've got the liquid smoke but am too lazy to go out to find sea salt.
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Fuji Mama (Rachael) Reply:
December 9th, 2009 at 3:20 pm
Slammie– Yes, you can use regular salt (I assume you’re referring to table salt). If you use regular salt, however, you will lose a bit of flavor. In addition, because table salt has a fine grain, one teaspoon of table salt actually contains more salt than a tablespoon of sea salt. So you would need to adjust the salt amount.
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I made this recipe last night – I saw a pork butt on sale for a dollar a pound and was able to get a 4-pounder – slightly smaller for our 2-person family. SO GOOD. The aroma was near-painful to have to endure for so long without being to able to dig in. but it was worth it! YUM. This is a fool-proof definite must-do-again recipe. I'm going to be telling people about this! :D Thank you!
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Great recipe! You can also do it in the oven at a low temperature for several hours. Just wrap the meat in foil, and keep it sealed throughout so that it steams. You can do this with a turkey in the oven too. It's a little more work to take out all the bones, but the meat should fall off the bones easily after it's done. Do a stir fry with the leftovers by adding chopped cabbage and a little extra salt, and maybe some broth or water if too dry to get Kalua Pig Cabbage and serve with white rice. It's another Hawaii favorite.
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LOVED this recipe! I made it new years eve day and everyone loved it. Thanks!
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Just returned from Hawaii where I had some amazing Kalua Pig and would love to try this! I have a new pressure cooker that I’ve been playing with and would like to try it on the K Pig. Wondering how long it might take using this method. Any ideas/experience using this recipe in a pressure cooker?
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I’ve been making this recipe for years and it comes out amazing and flavorful every time! The only thing I do different is to add to a whole head of cabbage (shredded) about an hour or so before dinner for an authentic Hawaiian kalua pig and cabbage dish. I normally serve it on some jasmine rice along with a couple of squirts of sriricha and it tastes soooo good!
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Do you think I can substitute 2 to 3 pork tenderloin for pork butt?
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Fuji Mama (Rachael) Reply:
March 20th, 2010 at 10:03 pm
@:), Yes! Just make sure you watch your liquid. Pork tenderloin doesn’t always have as much fat as the pork butt, and you wouldn’t want your meat to burn. The fat in the pork butt slowly melts as the meat cooks, and that is what keeps it juicy and tender. Depending on how fatty your tenderloin is, you may want to add a bit of broth to your slow cooker and check it occasionally to make sure it’s cooking properly. Hope that helps!
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