Rice & Noodles

Roasted Baby Purple Artichoke Black Rice Salad

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Miss Piggy once said, “After all the trouble you go to, you get about as much actual “food” out of eating an artichoke as you would from licking 30 or 40 postage stamps.”  Growing up I always looked forward to the days when my mom came home from the store with a bag of artichokes. […]

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Omurice + Win a year’s supply of eggs!

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With the arrival of Spring and the approach of Easter Sunday, eggs are everywhere.  As I was preparing to write this post, all of the eggs I was seeing in stores and decor got me to thinking about the versatility of the egg.  If you think about it eggs are one of the most versatile […]

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Arugula & Burdock Root Yuzu Kosho Cream Pasta

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Whole wheat angel hair pasta, baby arugula, and burdock root in a yuzu kosho cream sauce is enough to get me daydreaming.  When I was typing up the recipe to share this fabulous dish with you, it got me to thinking.  

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Lucky Hoppin’ John and Happy New Year!

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あけましておめでとうございます!  Happy New Year!  This morning as I watched hatsuhinode (the first sunrise of the new year) through clouds and softly falling snowflakes, I marveled that another year had passed so quickly.  It seems it was just yesterday that we were welcoming 2012!

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5 Steps For Cleaning Your Plate & Loving the Body You Feed (+ Veggie Quinoa Lasagna!)

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 “We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” ~ Adelle Davis My new series, Food Is Medicine, isn’t going to be me preaching to you about special diets, or one “right” way to do things.  For one, I […]

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Hiyashi Somen (Japanese Chilled Somen Noodles) for Tanabata

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Hiyashi somen—thin, delicate wheat noodles served chilled with tsuyu, a dipping sauce—is one of the most popular meals during the hot and humid summers in Japan.  It’s also one of the foods enjoyed on Tanabata, one of my favorite Japanese holidays.  

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Yakisoba, Japanese Fried Noodles

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Yakisoba, pan-fried noodles tossed with vegetables, thinly sliced pork, and a sweet and savory sauce, is one of my favorite things to buy from the food vendors at a Japanese matsuri (festival). 

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Ginger Honey Okayu (Japanese Rice Porridge)

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Ginger honey okayu (okay = Japanese rice porridge) is another one of my favorite home remedies when I’m feeling under the weather, in addition to another one of my favorite ways to pair up ginger and honey (remember my Honey Ginger Lemon Tea from last week?)!  Okayu (or kayu) is a simple Japanese porridge made […]

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Brown Rice Yaki Onigiri with Bacon and Avocado

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Yaki onigiri (grilled Japanese rice balls) are one of my favorite comfort foods.  I recently whipped up a batch, using brown rice instead of white rice to help us get an extra serving of whole grains into our day.  Then I topped the onigiri with a bit of bacon and chunks of creamy avocado.  Grilled […]

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Brown Rice & Veggie Stuffed Japanese Eggplant

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Today I’m talking heart health and whole grains for American Heart Month over on Six Servings, the blog for the Grain Foods Foundation.  I’m serving up my recipe for brown rice and veggie stuffed Japanese eggplant.  This dish is full of flavor and nutrients, and I think you’ll love it as much as my family […]

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