Blender Recipes

Chilean Banana Milkshake (Leche con Plátano)

This week I’m taking our tastebuds on a trip to Chile. So buckle up my friends and pull out your culinary passports, because you’re not going to want to miss this adventure! To kick off the week, I’m sharing a drink that is a perfect summer treat—Leche con Plátano.

Three pepper jelly and goat cheese served with crackers makes my list of perfect party foods. All of the work on this appetizer is done ahead of time, making it perfect for a stress-free party lineup. When it comes to entertaining, I am all about easy. Yes, I want the food to be good, but […]

Happy Halloween everyone! I got up a bit earlier today so that I would have more time to pack Squirrel’s bento. I thought that her classmates might have less healthy foods than usual in their lunchboxes, due to the holiday, and so I wanted to make sure that I made Squirrel’s bento extra special, so […]

Green Apple Smoothie Makes about 3 1/4 cups 1/2 cup water 1/3 cup plain yogurt 1/4 cup fresh squeezed lemon juice 1 tablespoon honey 1 large apple 2 handfuls fresh spinach leaves 1 cup ice cubes 1. Place all the ingredients in the blender jar and puree until smooth and creamy. Add additional water to […]

Today, as the next post in my Food Is Medicine series, I’m tackling the topic of whole grains, with the aid of an amazing recipe for sandwich wraps that features a wheat berry spread that will knock your socks off!

Banana peach almond breakfast milkshakes—Who says milkshakes are just for dessert? These shakes are filled with fresh fruit, unsweetened almond milk, and no added sugar, making a fabulously fun, but still healthy, treat for breakfast.

Fresh watermelon mixed with fresh orange and lime juice and a bit of club soda makes a fantastic refreshing summer drink.

Black sesame pudding (Kuro Goma Purin, 黒ごまプリン) may sound a bit strange if you’ve never had sesame seeds in a dessert, but let me promise you that this pudding not only works, but it is divine.

This month, our girl Lucy has been prepping for St. Patrick’s Day (she’s of Irish descent, of course)! She happened to meet up with a leprechaun and charmed him with her fun, quirky personality. He regaled her with stories of his escapades, including a tale about a time he drank “Liquid Luck.” Lucy was kind […]

Next Entries →

Blender Recipes

Chilean Banana Milkshake (Leche con Plátano)

Three Pepper Jelly

Cancun Green Juice — 5 Ways to Add More Fruits & Vegetables to Your Diet

Green Mutsu Heirloom Apple Smoothie

Sandwich Wrap with Wheat Berry Spread—Whole Grains Get a Makeover

Banana Peach Almond Breakfast Milkshake

Watermelon Citrus Soda

Black Sesame Pudding (Kuro Goma Purin, 黒ごまプリン)

Shamrock Smoothie, aka “Liquid Luck”

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