Not only is Valentine’s Day tomorrow, but February is also American Hearth Month, a month dedicated to spreading awareness about the importance of heart health. In honor of all matters of the heart this month, my fellow OnDivas have been sweet enough to humor me, and help me put together a video, featuring some of […]
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Making soymilk is easy peasy and doesn’t require any special equipment. I’m sharing my soymilk recipe and the simple process with a video tutorial today on Eating Rules as part of October Unprocessed, a challenge to go for one month without eating processed foods, to forgo all of the extra salt, fats, sugars, preservatives, flavorings, […]
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