Jun 18
Avocado Pops

Creamy sweet cold avocado pops make a fantastic treat on days when temperatures have you wishing for an ice bath to cool you off.  You only need 4 ingredients and less than 5 minutes to them whip up before they go into the freezer to set.  Easy, right?

California Avocado Month

This month is California Avocado Month, so my friends over at Tiki Machine and I thought that Lucy might enjoy helping us celebrate our favorite fruit.  We were inspired by our friend, the amazing Mimi Avocado, and her beautiful avocado groves.  Lucy jumped right into the fun, grabbed a basket, and went out into the avocado groves to do some picking.

Lucy Eats! June with California Avocados

Lucy Eats! June with California Avocados, Illustration by Mike Collins, Text by Deborah Collins, tikimachine.com

The avocado pops were as big a hit with the Fujilings as they were with Lucy.  In fact, I’ve made multiple batches of these pops over the last month due to popular demand.

Avocado Pops make the Fujilings happy

So if you need a cold treat to help you cool off, whip up a batch of avocado pops—they’re Fujiling tested and Lucy approved!

Making avocado pops

Print This Recipe Print This Recipe

Avocado Pops

Makes 6 pops

1 ripe avocado, peeled and pitted
1 cup granulated sugar
1 cup coconut milk
1 teaspoon vanilla extract

1. Combine all the ingredients in a blender or food processor until smooth.

2. Pour the mixture into 6 three-ounce paper cups. Cover the top of each cup with a small piece of foil. Freeze for one hour.

3. Gently insert sticks through the center of the foil, pushing them 2/3 of the way into the pops. Freeze for 4 hours, or until firm.

4. To serve, remove the foil and gently peel away the paper cups. Serve immediately.

{ 18 comments… read them below or add one }

Urban Wife June 18, 2012 at 6:28 pm

I love how there are so few ingredients! One summer, my Mom made avocado ice cream and we were all pretty skeptical. That is, until we tried it and asked for me right away. :)


Urban Wife June 18, 2012 at 6:29 pm

*more (sorry, it’s almost bedtime:))


[email protected] June 18, 2012 at 6:37 pm

What a GREAT idea Rachael. And Fujiling tested to boot!!!


Mimi Avocado June 18, 2012 at 10:45 pm

I just love Tiki Machine’s illustration! We will definitely have to try these pops…they sound so easy and tasty!


Laura @ Family Spice June 18, 2012 at 10:55 pm

We love homemade popsicles! Only my daughter loves the avocado and we prefer it straight up. I will have to sneak some in a popsicle now!


Erin June 19, 2012 at 6:00 am

Hahah great pictures!


Kristen June 19, 2012 at 9:36 am

Loving these pops – what a great treat!


Meg June 19, 2012 at 9:47 am

Ooh, these look and sound delicious! I do like the awesome cups you used too. They work perfect with the green of the avocado.


Katrina @ Warm Vanilla Sugar June 19, 2012 at 3:49 pm

This sounds fantastic! Love this idea!


Abigail (Mamatouille) June 19, 2012 at 10:56 pm

Oishi soh ne! I think I’ll try these for myself sometime—I have kids who think popsicles are too cold and won’t eat them. :)


Abigail (Mamatouille) June 19, 2012 at 10:57 pm

But the kiddos do get plenty of avocado in their green smoothies at lunch every day. :)


Kim @ The Family Practice June 20, 2012 at 2:17 pm

So pretty! I think the coconut would go really well with the avocado even though you don’t really see that combo too often. I’ll have to try these out – my four year old would love just the process of making them!


muskratbyte June 21, 2012 at 1:26 pm

These look so cold and refreshing. I love avocado shakes at Vietnamese restaurants, I’m sure I’d love these!


lynn @ the actor's diet June 23, 2012 at 4:40 pm

so brilliant!


Kim - Liv Life June 25, 2012 at 6:02 pm



Jen @ Tiny Urban Kitchen June 27, 2012 at 5:19 pm

Love it! I made avocado ice cream last summer and was surprised how tasty avocado is when it’s sweet. This seems like an awesome way to deliver that icy treat. :)


Carina August 16, 2012 at 10:35 pm

Made these today, they were delicious!


cold-fx December 10, 2013 at 9:49 pm

With all these external matters to defend agains,
the immune system needs to be at its peak condition.
That being said, this defense system does
not run at full capacity all of the time and may need a some more help… this is where COLD-FX will help.


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