Jan 30

Celebrate the Super Bowl with Turkey Avocado Onigiri Footballs

in Appetizers, Chicken/Poultry, Endive, Fruits & Vegetables, Japanese, Miso Hungry Podcast, Onigiri, Oyatsu/Snack, Rice & Noodles

Turkey Avocado Onigiri Football

Turkey avocado onigiri (Japanese rice balls) made to look like little footballs. “Why” you may ask?  For the Super Bowl of course!  The newest episode of the Miso Hungry podcast, that will be up later today, is all about food eaten at Japanese sporting events and how this might translate to your Super Bowl party—specifically the food at your Super Bowl party.  While Allison and I were brainstorming what we wanted to include in this episode, an idea for football-shaped onigiri started bouncing around in my head and so I decided to make the idea a reality.  I mean, why wouldn’t you want to have kitschy football-shaped rice balls hanging around begging to be eaten while you’re watching the big game?

Mashing up a Fuerte avocado

These little guys are easy to make too, which is always nice if you’re making a bunch of food to feed hungry guests, or even just one hungry significant other.  They require very little prep (just steaming some rice and grabbing the ingredients), and then you mash up an avocado, and you’re ready to assemble!

How to Assemble the Onigiri Footballs

You’ll need a football-shaped cookie cutter, which will act both as your rice mold and as a way to cut football shapes out of your turkey.  Simply set your cutter down on a flat surface, press a layer of rice into the bottom, add a layer of avocado, add a second layer of rice, top it all with a slice of turkey, and then add strips of nori (seaweed) to look like the football laces.  See? Easy peasy lemon squeezy!

Football Onigiri

Print This Recipe Print This Recipe

Turkey Avocado Onigiri Footballs

Makes approximately 6 onigiri

1 medium avocado, peeled and pitted
2 tablespoons fresh lime juice
1/2 teaspoon salt
3 thin slices turkey (lunch-meat style)
3 cups freshly steamed Japanese rice
1 sheet nori (seaweed)

Special equipment: football-shaped cookie cutter

1. Mash the avocado, lime juice, and salt together in a medium-size bowl until well-combined and relatively smooth, then aside.

2. Cut six football shapes out of the turkey, using a football-shaped cookie cutter and set aside.

3. Moisten the cookie cutter with water, then set on top of a square of parchment paper. Fill the cutter about half-way full with cooked rice, using fingers moistened with water, or the back of a damp spoon (to prevent rice from sticking), to press the rice into place. Spread a layer of the guacamole mixture over the top of the rice, and then fill the cutter the rest of the way with rice, pressing again.

4. Place a turkey football on top of the rice. Then, gently pressing on the turkey with one hand, carefully remove the cutter with the other hand, pulling up and away.

5. Using kitchen sheers, cut small strips of nori and put on top of the turkey (rough side touching the turkey) to make the football laces. Repeat with the remaining ingredients to make 5 more footballs.

* A special thank you to my Avocado Sister Mimi Avocado who found the football cookie cutter and shipped it to me after I searched all over and upside down for one!  Also, those beautiful Fuerte avocados? Yep, they’re from Mimi’s family farm.  I picked up some of them on a recent visit, and some are from their awesome “Farm to Table” avocado gift box business  (California Avocados Direct)!  Can I tell you how lucky I am to have an avocado farmer as a friend?  My girls think Mimi walks on water.  You’re going to be hearing more about Mimi and her awesome avocados soon!


Day 11, the 12 Days of Endive

It’s day 11 of the 12 Days of Endive, and speaking of the Super Bowl, have you thought about offering fresh crisp endive leaves as a healthy alternative to chips for those dips you might be serving?  Well if you do, you’ll want those leaves to be nice and crisp for maximum juicy crunch. Plus, sad wilting leaves don’t make for very good dip scoops.  To ensure you serve up the crunch, make sure that you purchase heads of endive that are smooth, plump, and firm, picking the heads with the palest color.  Once you get the endive home, wrap it in a damp paper towel, seal it in a plastic ziploc bag, and store it in the vegetable compartment of your refrigerator (it will keep like this for 10 to fourteen days!) until you’re ready to use it.  This will ensure that those leaves will be perfect for game day!

* Disclosure: The 12 of Days of Endive is part of my ongoing work as an OnDiva for Discover Endive. As always, all opinions and thoughts are my own!

{ 21 comments… read them below or add one }

Nelly Rodriguez January 30, 2012 at 6:34 am

What a delicious looking treat! I’ve got a stash of avocados and look forward to trying this recipe!


Lori @ RecipeGirl January 30, 2012 at 6:56 am

OKAY, these are the cutest and most unique appetizer I’ve seen this Super Bowl season. LOVE!


Erin January 30, 2012 at 8:01 am

So cute!


sally cameron January 30, 2012 at 1:10 pm

Rachael, these are co cute and look healthy and tasty as well! What creative idea!


Kimiko January 30, 2012 at 1:36 pm

How cute!! I love this idea! I think I might try making a football-shaped spam musubi for this weekend based on your method Thanks for the inspiration! :)


Mimi Avocado January 30, 2012 at 1:52 pm

These look so good! And they’re so creative! Thanks for the shout-out!


Jeanette January 30, 2012 at 3:49 pm

How creative – my kids would love these! Mimi’s avocados are the best!


Living The Sweet Life January 30, 2012 at 8:05 pm

Now, this is a game day snack I could go for!! Fresh, healthy & delicious


lej January 30, 2012 at 10:02 pm

Almost too cute to eat!


Karriann January 31, 2012 at 7:24 am

Looks great! I will definitely try this recipe.

“Spice it Up”


Julia January 31, 2012 at 1:26 pm

I should totally make these for the superbowl because my Japanese step mom and my ‘whiter then white’ dad might actually enjoy the same meal! No really, this is like their world’s colliding and being mashed into a football shaped cookie cutter. Done and done!


Urban Wife January 31, 2012 at 1:39 pm

How creative!


Delishhh January 31, 2012 at 2:13 pm

Justy adorable!! Love the idea!


Joy February 2, 2012 at 8:23 am

That is so cool. My kids would love it.


Becca Steinherz March 6, 2012 at 6:23 am

Spaghetti and meat sauce is one of our quick fix meals. I do love a salad and the more it has in it, the better. LOL DH’s Quick Fix meal is hamburger patties. We make them plain or with brown gravy over them with boiled potatoes and another vegetable on the side.
Cash For Gold Los Angeles


Kate @eatrecyclerepeat July 11, 2012 at 7:51 pm

I love these so much! They are so CUTE. And the perfect party food. I’m always looking for football season food…


Carrier Bags Wholesale October 3, 2013 at 9:31 pm

Cuda Kitchen incurs a carrying cost for this service.
There are so many options, I’m sure you’ll find exactly what you’re looking for and more.

Glue a picture to each side of a cube of Styrofoam to make a photo display.
Make use of Christmas gift boxes after the holidays.

The box, like the wrapping paper or gift bag, was meant to protect and conceal its contents,
also adding to the surprise. You have the freedom to make it personalized
and special to something that would complement your loved-one.

You can easily choose anyone that caters to your needs.

His friends got the idea from the definition of a noun. But,
it’s really more than making a special gift look beautiful.
Gift packaging boxes are exclusively created and produced by implementing
unique tools and technologies in the shape of a CMYK
(Cyan, Magenta, Yellow and Black).


hostgator prices June 4, 2014 at 5:24 pm

Hmm is anyone else having problems with the images on this blog loading?
I’m trying to figure out if its a problem on my end oor if it’s the blog.
Anyy responses would be greatly appreciated.


Hogs Roasts and bbq catering London June 10, 2021 at 7:59 am

How adorable!! I love this thought! I figure I may take a stab at making a football-formed spam musubi during the current end of the week dependent on your strategy Thanks for the motivation.


cheap rdp June 24, 2021 at 1:47 pm

I just found this blog and have high hopes for it to continue. Keep up the great work, its hard to find good ones. I have added to my favorites. Thanks


US Hs Sports November 4, 2023 at 4:05 am

If you are a football player then watching this friendly football
match is very important for you. A high school football game will
feature several star players. From which you can learn a lot.
If you want to watch the game, you must visit our site.


Leave a Comment

{ 22 trackbacks }

Previous post:

Next post: