La Fuji Mama

Cancun Green Juice — 5 Ways to Add More Fruits & Vegetables to Your Diet

La Fuji Mama 31 Oct 2012 16 comments
Happy Halloween everyone!  I got up a bit earlier today so that I would have more time to pack Squirrel’s bento.  I thought that ...

5 Steps For Cleaning Your Plate & Loving the Body You Feed (+ Veggie Quinoa Lasagna!)

La Fuji Mama 13 Sep 2012 4 comments
 “We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we ...

Food Is Medicine

La Fuji Mama 10 Sep 2012 14 comments
“Let food be thy medicine and medicine be thy food.” ~ Hippocrates Two years ago I attended the first Dole Blogger Health Summit, where ...

Brown Rice & Veggie Stuffed Japanese Eggplant

La Fuji Mama 22 Feb 2012 4 comments
Today I’m talking heart health and whole grains for American Heart Month over on Six Servings, the blog for the Grain Foods Foundation.  I’m ...

Enriched Apple Brown Betty

La Fuji Mama 25 Jan 2012 10 comments
I’m excited about a new project I’m working on.  I am one of the new guest bloggers for the Grain Foods Foundation, a nonprofit ...
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